Monday, November 21, 2016

Winter Athletic Try-Out Information

W-H Hockey
November 28th During School or prior to tryouts at Rockland Rink pick up your # for tryouts
(Your pullover needs to be on for the entire tryout process, no exceptions)
11/28         (Rockland) 2:20-3:10  / 4 – 5 p.m. weight room  (all players)
11/29         (Bavis)        2:20-3:10  /4 – 5 p.m. weight room ( all players)
11/29 List Posted at the conclusion of practice for remainder of week
11/30 Group A: 2-2:45 weight room      Group B: 2:20-3:10 (Rockland)
12/1 Group A: 2:20 – 3:10  (Rockland)  Group B: 2:00 p.m. Room 327
12/2 Group A: 2:20-3:10 (Bavis)  (Varsity team announced)
12/3 Varsity: Room 329 10:00 – 11:30 a.m.
12/4 Varsity Jamboree Game at Marlboro
WH v. Danvers 4 p.m.  (bus leaves at 1 p.m. from H.S.)

J.V. Game Whitman-Hanson v. Weymouth 3:45 p.m. @ Bog

Girls Ice Hockey
5am practice at Bog
2:30pm off ice training with Russ

8pm meeting at Hobomock
9pm practice

2:30 off ice training with Russ

3:20 practice in Rockland

5Am practice at The Bog.

Boys Indoor Track

Monday: Team Meeting 2:30 in the locker room, practice 3:4:30

Tuesday-Friday: Warm ups will begin at 2:40 on the track with Coach Schlicting and George for Runners, Throwers will begin in the weight room at 2:15 Practice will run 3-4:30

Please dress for the weather as we will be outside.

Girls Indoor Track
Monday through Friday, on the track at 2:20, weather permitting.  If practice will be held indoors an announcement can be made.

Girls Basketball
*Freshman- wear a white shirt w/ name on the back
Monday 11/28
Freshman              3:00-4:30 
Grades 10-12        4:30-6:45
Tuesday 11/29
Freshman              3:00-4:30 (final cuts after try-out)
Grades 10-12        4:30-6:45
Wednesday 11/30
Freshman              1:50-3:15     *first practice
Grades 10-12        3:30-5:45    (first cuts after try-outs if
Make sure you had a parent sign you up on You must be on the list to try-out. You also have to have an up-to-date physical on file AND a current impact test. If not, you CAN NOT try out.

Boys Basketball Tryouts
Monday 11/28, Tuesday 11/29 and Wednesday 11/30
Grade 9                                1:50pm-3:45pm
Grade 10                              3:30-5:30pm (meet on walking track)
Grades 11/12                     5:10pm (meet on walking track)
Varsity will send some juniors to JV tryouts on 11/29 and make final cuts on 11/30.  JV and freshmen will make first cuts on 11/30
Thursday 12/1
Grade 9                                1:50pm-3:30pm
Varsity                                  3:15-6pm (dinner to follow practice – Goals/Commitment meeting)
JV                                           6-8pm
Friday 12/2
Grade 9                                  1:50pm-3:45pm
JV                                           3:30pm-5:30pm
Varsity                                  5:15pm

All freshmen should wear a white T Shirt with their name either written on the back or taped to the back.
·         Do not come to tryouts if your name is not on the list posted outside of the TV Studio.  If your name is not on that list, it means your parents did not fill out the online permission slip.  Please ask them to go to and fill it out.  DO NOT COME IF YOUR NAME IS NOT ON THE LIST.  Also DO NOT COME  if you see a red box under the physical column or a green box under the impact test.  The red box means your physical has expired.  Bring us an up to date copy BEFORE tryouts day.  The green box means your impact test has expired or we don’t have one.   Stay after in room 159 and take it BEFORE tryout day.

Girls Gymnastics
Monday 11/28 7:30-9
Tuesday 11/29 6:45-8:45
at GMC 300 Oak Street Pembroke

Wrestling practice will begin at 4:00pm until 6:00pm Monday-Friday this week with practice on Saturday 1:30-4:00pm.

Please bring Wrestling shoes and running shoes to practice.

Winter Cheer
2-4pm December 5th and 6th.

No comments:

Post a Comment